August 16th

August 16th – Take a day off [from these activities] to process the first seven days of your journey. Write about your experience, whatever it may be, and continue doing health research if you do desire.

Not much to say here really – just enjoy your reflection day “off” because you’ve all worked really hard & you deserve it. I’ll be answering any e-mails/comments from the past few days tonight, when I return!

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